Weigh In record (no journal entry) for 28 October 2020
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55 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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995 kcal
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Fat: 30.79g | Prot: 63.19g | Carbs: 119.54g.
Breakfast: Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Mission Deli Лаваш Оригинальный. Lunch: Мясновъ Митболы Вкусняшка из Филе Курицы с Сыром, Гороховая Каша. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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Black4157's Weight History
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