Weigh In record (no journal entry) for 28 October 2020
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107.8 kg
Lost so far: 37.4 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2060 kcal
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Fat: 109.40g | Prot: 68.81g | Carbs: 235.52g.
Lunch: Pop Secret Movie Theater Butter Popcorn, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Cooked Lentils. Dinner: Cooked Vegetable Combination with Soy-Based Sauce, Cooked Okra (Fat Added in Cooking). Snacks/Other: Jif Extra Crunchy Peanut Butter, Smucker's Strawberry Jelly. more...
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Losing 5.1 kg a Week
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ambergreenhaze's Weight History
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