Weigh In record (no journal entry) for 28 October 2020
|
93.1 kg
Lost so far: 2.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
676 kcal
|
Fat: 33.16g | Prot: 38.51g | Carbs: 55.97g.
Breakfast: HEB Germinado de Alfalfa, Isadora Frijoles Refritos Bayos, Queso Oaxaca, Bimbo Pan. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernando_ChavezM's Weight History
|