Weigh In record (no journal entry) for 28 October 2020
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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813 kcal
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Fat: 25.62g | Prot: 52.61g | Carbs: 91.48g.
Breakfast: Café con Leche, Zumo de Naranja Natural. Lunch: Marmitako. Dinner: Hacendado Bonito del Norte en Aceite de Oliva , Ligeresa Mayonesa, Silueta Pan Integral Natural 100%, Tomates. Snacks/Other: Nestlé Bombones Caja Roja. more...
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Gaining 0.7 kg a Week
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arantza13's Weight History
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