Weigh In record (no journal entry) for 28 October 2020
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66.0 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1657 kcal
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Fat: 76.49g | Prot: 74.17g | Carbs: 140.70g.
Breakfast: Jam Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peanut Butter, 2% Fat Milk. Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Red Table Wine , Carrots, Roasted Potato, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Snyder's of Hanover Pretzel Rods. more...
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Losing 0.4 kg a Week
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notsoserena's Weight History
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