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View Diet Calendar, 28 October 2020:
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807 kcal
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Fat: 26.27g | Prot: 57.29g | Carbs: 88.57g.
Breakfast: Laranjas, Liv Up Panqueca de Aveia, Banana e Canela, Mel. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Alface de Folha Verde, Pepino (Descascado), Clara de Ovo Cozida. Dinner: Queijo Branco, Carne da Sobrecoxa de Frango (Assado, Cozido), Clara de Ovo Cozida. Snacks/Other: Ceifeiro Semente de Chia, Banana Prata, Natu's Farinha de Linhaça Dourada, Uvas, Mamão Formosa. more...
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2034 kcal
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Exercise:
Corrida - 1 hour and 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes. more...
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olhosverdes_59's Weight History
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