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now that my period is over and my hormones are balanced, I'm finding it a lot easier to control my eating patterns, and the low carb thing is keeping my hunger at bay, so I'm happy about that!
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59.7 kg
Lost so far: 4.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2013:
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848 kcal
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Fat: 62.60g | Prot: 50.15g | Carbs: 23.11g.
Breakfast: Green Tea, Metamucil Sugar Free Metamucil, Hard-Boiled Egg. Lunch: Cheddar Cheese, Philadelphia Original Cream Cheese, Mixed Nuts, Prosciutto. Snacks/Other: Green Tea. more...
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Losing 4.4 kg a Week
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