lunch 650 an kalori nya🤣udah termasuk kerupuk yg gak kefoto ya🤭 tapi tetep aku tambahin buncis + timun , timun siapa tuh man🤭🤣 astaghfirullah otak gw :v
View Diet Calendar, 28 October 2020:
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1516 kcal
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Fat: 56.89g | Prot: 29.33g | Carbs: 231.09g.
Lunch: Kerupuk Makanan Ringan, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Mentimun (dengan Kulit), Telur Dadar, Indofood Bumbu Racik Nasi Goreng, Bawang Putih, Daun Bawang, Tumis Buncis, ABC Kecap Manis, Nasi Putih. Dinner: Jeruk, Tumis Kangkung, Karedok, Nasi Putih. Snacks/Other: Roma Sari Gandum, Roma Sari Gandum, Tricks Bulgogi Baked Crisps, Mangga, Roma Sari Gandum, Slai O'lai SLAI O'lai BLUEBERRY. more...
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Hellen Jfm's Weight History
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