Weigh In record (no journal entry) for 28 October 2020
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69.3 kg
Lost so far: 15.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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975 kcal
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Fat: 51.88g | Prot: 101.03g | Carbs: 29.31g.
Lunch: Bucho, Bife de Fígado. Dinner: Peito de Frango, Vagem, Repolho Verde Cozido, Chuchu Cozido. Snacks/Other: Amendoim. more...
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Losing 1.4 kg a Week
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giselle.emilia's Weight History
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