Weigh In record (no journal entry) for 28 October 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1000 kcal
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Fat: 18.66g | Prot: 56.70g | Carbs: 147.63g.
Lunch: Kusuka Keripik Singkong, Bakso Ikan, Udang, Risoles, Nasi Putih. Dinner: Bakso Ikan, Padamu Bihun Jagung. more...
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Losing 0.6 kg a Week
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corneliavelagia's Weight History
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