Weigh In record (no journal entry) for 28 October 2020
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66.6 kg
Lost so far: 27.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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697 kcal
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Fat: 37.86g | Prot: 30.46g | Carbs: 57.97g.
Breakfast: Нескафе Кофе Растворимый, Яйцо Куриное, Президент Масло Сливочное 82%. Dinner: Coffee Like Латте (300мл), Президент Масло Сливочное 82%, Европа Гречка. more...
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Losing 3.2 kg a Week
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Лика Джачвлиани's Weight History
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