Weigh In record (no journal entry) for 28 October 2020
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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293 kcal
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Fat: 3.39g | Prot: 46.29g | Carbs: 26.58g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Endive, Champignons. Dinner: Endive, Champignons, Blanc de Dinde. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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