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Nasi putih + ayam&buncis kecap 347 kkal
View Diet Calendar, 28 October 2020:
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847 kcal
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Fat: 22.10g | Prot: 71.14g | Carbs: 95.59g.
Breakfast: V-Soy Soya Bean Milk Original, Herbalife Mix Fiber, Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix French Vanilla . Lunch: Cabai Merah atau Rawit, Buncis, Bawang Putih, Saori Saus Tiram, ABC Kecap Manis, Dada Ayam, Nasi Putih. Dinner: Herbalife F1 Shake Mix French Vanilla , Herbalife Personalized Protein Powder. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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 Comments
masa si segini 300 kalorian😂
28 Oct 20 by member: tamadaaa
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28 Oct 20 by member: Vita Kasli
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Udh betul kok ngitungnya pake aplikasi ini. Nasinya cuma 30gram
Dada ayam 70gram. Buncis 20gram. Kecap manis 1sdm. Saori 1 sdm. Cabe 10gram. Bawang putih 1siung kecil. Jadinya 300an kkal.
28 Oct 20 by member: Evi Nurfita
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Buncisnya 25gram. Dada ayamnya 100gram. Td salah.
28 Oct 20 by member: Evi Nurfita
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kalorinya kok bnyk bgt ya kak
28 Oct 20 by member: nisa_imoet7
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Evi Nurfita's Weight History
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