Weigh In record (no journal entry) for 28 October 2020
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79.5 kg
Lost so far: 4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1416 kcal
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Fat: 64.44g | Prot: 63.31g | Carbs: 143.12g.
Breakfast: Макдоналдс Кофе Латте, Макдоналдс Двойной Чизбургер, Драники. Lunch: Бутерброд с Колбасой. Dinner: Активиа Йогурт Питьевой без Сахара. more...
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Losing 3.5 kg a Week
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Eldemonika's Weight History
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