Weigh In record (no journal entry) for 28 October 2020
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70.9 kg
Lost so far: 3.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1665 kcal
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Fat: 41.54g | Prot: 79.93g | Carbs: 239.06g.
Pre-Breakfast: Kräutertee, Honig, Nestle Caro. Breakfast: Frischkäse, Rauch Rhabarbersaft, Gekochtes Ei, Grünländer Leicht, Vollkornbrot. Lunch: Gut & Günstig Rote Grütze, Magerquark. Afternoon Tea: Esko Kochkäse mit Kümmel, Wasa Rustikal Knäckebrot. Tea: Wasa Rustikal Knäckebrot, REWE Bihunsuppe, Äpfel. Snacks/Other: Edeka Butter Stollen, Apfel. more...
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Gaining 3.9 kg a Week
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snowdragon's Weight History
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