家裡附近開了清原,只好爆碳支持一下!
View Diet Calendar, 28 October 2020:
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1801 kcal
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Fat: 54.32g | Prot: 82.22g | Carbs: 213.06g.
Breakfast: Now Foods MCT oil, 黑咖啡. Lunch: 炒青菜, 炸排骨, 7-11 醬烤風味雞排便當. Dinner: 愛上新鮮 原味海鹽舒肥嫩雞胸, 柚子, 無糖豆漿. Snacks/Other: 珍煮丹 黑糖珍珠鮮奶, 全家 芋頭牛奶西米露, 振頤軒 芋到泥. more...
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1852 kcal
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Exercise:
Nordic Walking - 59 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours and 22 minutes. more...
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Enrico Lyu's Weight History
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