Weigh In record (no journal entry) for 28 October 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1431 kcal
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Fat: 61.62g | Prot: 40.14g | Carbs: 166.49g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Auchan Lait Demi-Écrémé , Bonne Maman Confiture de Myrtilles Sauvages, Baguette, Café. Lunch: Picard Mini Moelleux au Chocolat, La Laitière Riz au Lait Caramel Beurre Salé, Kronenbourg Bière, McDonald's Petite Salade, McDonald's Frites (Moyenne), Hamburger Large. Snacks/Other: Pomme. more...
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Gaining 3.5 kg a Week
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