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Ср рис
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72.9 kg
Lost so far: 15.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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886 kcal
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Fat: 20.82g | Prot: 21.86g | Carbs: 154.88g.
Breakfast: Красное Яблоко, Винегрет, Банан, Слобода Майонез, Лосось, Черешня, Помидоры, Яйцо, Морковь, Курага, Агро-Альянс Бурый Рис. more...
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Losing 1.1 kg a Week
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