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sarapan
View Diet Calendar, 28 October 2020:
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555 kcal
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Fat: 7.76g | Prot: 46.81g | Carbs: 74.86g.
Breakfast: Pepaya, Putih Telur Matang. Lunch: Selada Daun Hijau, Buncis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tumis Buncis, Wortel Dimasak, Sup Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Melon. more...
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