Weigh In record (no journal entry) for 28 October 2020
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97.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1073 kcal
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Fat: 41.00g | Prot: 84.46g | Carbs: 83.84g.
Breakfast: Кофе Эспрессо. Lunch: Шикари Суп Том Ям, Рот Фронт Конфеты Маска, Кофе (из Молотых Зерен), Салат из Помидоров и Огурцов. Dinner: Рис, Куриная Грудка Отварная. more...
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Gaining 2.8 kg a Week
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СергейК77's Weight History
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