Weigh In record (no journal entry) for 28 October 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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619 kcal
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Fat: 18.13g | Prot: 30.07g | Carbs: 85.17g.
Breakfast: Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Carrots. Lunch: Nasi Putih, Tempeh (Cooked) . Dinner: Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Momogi Star Bitesize, Chocolate Croissant. more...
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Gaining 2.8 kg a Week
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mymymyart's Weight History
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