Weigh In record (no journal entry) for 20 October 2020
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94.3 kg
Lost so far: 17.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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814 kcal
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Fat: 26.75g | Prot: 96.48g | Carbs: 46.21g.
Breakfast: Câlin Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Amandes. Lunch: Les Croisés Cheddar Râpé, Salade Verte, Dia Oignons Frits, Oignons Rouges, Roquette (Rocket), Champignons, Blanc de Poulet, Les Croisés Cheddar Râpé, Dia Oignons Frits, Roquette (Rocket), Oignons Rouges, Champignons, Blanc de Poulet, Salade Verte. Dinner: Blanc de Poulet, Picard Haricots Plats Coupés, Picard Fleurettes de Brocolis. more...
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Losing 1.5 kg a Week
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Bobby5169's Weight History
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