Weigh In record (no journal entry) for 27 October 2020
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93.7 kg
Lost so far: 3.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1230 kcal
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Fat: 57.03g | Prot: 99.89g | Carbs: 83.85g.
Breakfast: K-Classic Deutsche Markenbutter, K-Classic Salami, Tassimo Café Crema, Tassimo Café Crema, Ei, Kaufland Fettarme Milch 1.5%, K-Classic Käseaufschnitt, Eiweißbrot, Kaufland Fettarme Milch 1.5%. Dinner: Reis (Gekocht), K-Classic Hirtenkäse aus Kuhmilch Light, K-Classic Sonnenblumenöl, Hofmaier Putenbrustfilet, Erlenhof Kulturchampignons. Snacks/Other: Pepsi Pepsi Max Cherry, Red Bull Zero Calories, Crazy Wolf Energy Drink Sugar Free. more...
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Losing 3.5 kg a Week
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Engelspoppöchen's Weight History
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