Weigh In record (no journal entry) for 29 November 2013
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63.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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770 kcal
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Fat: 29.35g | Prot: 35.33g | Carbs: 100.11g.
Breakfast: Pain Multigrain, Confitures et Conserves. Lunch: Zonnebloempitten, Courgette, Épinard, Carottes, Chou Rouge, Betteraves, Salade Mixte, Fromage de Chèvre. more...
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Losing 1.4 kg a Week
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