View Diet Calendar, 27 October 2020:
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799 kcal
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Fat: 26.78g | Prot: 45.21g | Carbs: 104.14g.
Breakfast: Чай с Сахаром, Гречневая Каша с Молоком. Lunch: Чай с Сахаром, Гречка Отварная, Vитамин Цыпленок с Овощами. Dinner: Салат Оливье. Snacks/Other: Куриное Филе. more...
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1753 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Cardio - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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OlgaKovaa's Weight History
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