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now that my period is over the weight has finally started unjamming. At last!
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60.3 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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1303 kcal
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Fat: 69.48g | Prot: 74.95g | Carbs: 54.22g.
Breakfast: Green Tea, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Scrambled Egg. Lunch: Jimmy the Greek Chicken Greek Salad (Chicken, Lettuce, onion, tomato, cucumber, tzatziki sauce and salad dressing). Dinner: Mixed Nuts, Metamucil Berry Burst Sugar Free, Pork Chops (Top Loin, Boneless, Lean Only), Gin. Snacks/Other: Green Tea, Coconut Macaroons. more...
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Losing 8.3 kg a Week
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tribute_to_erasmus's Weight History
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