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Ankylein
Journal
27 Oct 20
Ankylein's Journal, 27 Oct 20
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😱😱😱
75.8 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2020:
234 kcal
Fat: 1.71g | Prot: 7.53g | Carbs: 46.10g.
Breakfast:
Kaffee mit Milch, Moss Brötchen.
more...
2181 kcal
Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 22 hours.
more...
Gaining 0.2 kg a Week
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Ankylein's Weight History
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