Weigh In record (no journal entry) for 27 October 2020
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1399 kcal
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Fat: 36.33g | Prot: 38.58g | Carbs: 133.40g.
Lunch: Betty Crocker Chocolate Chip Premium Muffin & Quick Bread Mix. Dinner: Beer, Great Lakes Brewing Co. Edmund Fitzgerald Porter, SweetWater India Pale Ale (IPA), Peanut Butter, Cheeseburger (Single Patty with Condiments). more...
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Losing 0.6 kg a Week
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Lord SWAGPANTS's Weight History
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