Weigh In record (no journal entry) for 29 November 2013
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65 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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1628 kcal
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Fat: 61.47g | Prot: 82.27g | Carbs: 187.40g.
Breakfast: Thé sans Sucre, Danone Yaourt Nature, Pain aux Céréales. Lunch: Auchan Chocolat Noir 72% Cacao, Café Expresso, Mamie Nova Fromage Blanc aux Fruits, Tomates, Crème Fraîche Épaisse, Le Gaulois Escalope de Dinde, Riz Blanc, Baguette. Dinner: Taillefine Recette au Fromage Blanc Saveur Coco, Yoplait Petits Filous, Pain aux Céréales, Fruit d'Or Pro Activ, Pain aux Céréales, Auchan Saumon Atlantique Norvège, Mâche, Auchan Huile de Colza, Moutarde de Dijon. more...
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1774 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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angeli77's Weight History
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