Weigh In record (no journal entry) for 27 October 2020
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69.9 kg
Lost so far: 29.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1784 kcal
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Fat: 29.22g | Prot: 115.51g | Carbs: 258.36g.
Breakfast: Weizenmehl Type 405, Milch 3,5% Fett, Backpulver, Zucker, Ei. Dinner: Edeka Hähnchen Brustfilet . more...
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Gaining 1.4 kg a Week
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AmyLu912's Weight History
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