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kue putu ayu versi coklat dan loyang mini. ada 8 slice, 1 slice nya 41 kal.
View Diet Calendar, 27 October 2020:
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1367 kcal
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Fat: 51.73g | Prot: 40.97g | Carbs: 172.79g.
Breakfast: Chia Seed, Pisang, Alpukat, Jus Buah Sayur 2. Lunch: Terong Goreng, Ikan Tongkol Goreng, Tumis Kangkung, Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Terong Goreng, Telur Dadar, Sambal Goreng, Tempe Goreng, Nasi Putih, Ikan Tongkol Goreng. Snacks/Other: Mangga, Tugu Jogja Bakpia Kukus, Keripik Singkong. more...
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1798 kcal
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Exercise:
Cardio - 50 minutes, Cooking - 45 minutes, Hanging Laundry - 1 hour, Washing Dishes - 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
27 Oct 20 by member: dewi njs
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27 Oct 20 by member: elisabethregina
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27 Oct 20 by member: seiraly
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27 Oct 20 by member: aderryass
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27 Oct 20 by member: anggraeniputri6431
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27 Oct 20 by member: li.mochie
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hati-hati kak kelapanya .. kalorinya nyeremin ..
27 Oct 20 by member: miilkarifa
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27 Oct 20 by member: ilfana.
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27 Oct 20 by member: sriiwahyuniii19
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27 Oct 20 by member: syanina1
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27 Oct 20 by member: jelita c
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27 Oct 20 by member: wiwinvio
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27 Oct 20 by member: sintaputrirosadi
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Miilkarifa, ini pke kelapa cuman 20g kok hehe biar kerasa sperti putu ayu aja maka nya pke kelapa 😂
All ini Resep nya yah:
Bahan:
- 25g telur (1 butir kocok lepas lalu dipake stgh nya aja sisa nya bsa di bikin dadar hehe)
- 20g kelapa parut (dikukus dulu bntr biar gak cpt basi)
- 30g tp. terigu (ato setara 3sdm no munjung yah)
- 5 sdt gula pasir (minim gula kan lagi defkal hehe)
- 2g santan bubuk (gak nyampe sdt kok biar gurih aja dikit hehe)
- 100ml air
- 1 sdt garam
- 1 sdt vanili
- 1 sdt baking powder
- 2g cocoa powder (buat dptin warna jd optional yah)
- itu keju optional krna anak minta pk keju 😂😂
Continue~~
27 Oct 20 by member: Haqarini
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Oh iya lupa aku pke tbm/sp dikit aja yah sekitar stgh nya sdt yap .. (di fs gda jd kelupaan hehe)
Cara membuat :
- Kocok telur, sp, vanili dan gula pasir sampai putih kaku. (No mixer aja palingan cuma 5-10 menit krna porsi sdkt)
- setelah kaku masukan bahan lain kecuali kelapa parut.
- siapkan loyang (me : diameter 12cm), oles pke minyak biar nanti gak lengkep.
- masukan kelapa parut, tekan2 dibawah loyang. Lalu masukan adonan td.
- siapkan kukusan yg sdh di panaskan, kukus kurang lebih 15 mnt
Selamat mencoba, dijamin nagih deh hehe
27 Oct 20 by member: Haqarini
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27 Oct 20 by member: ilybellaaa
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28 Oct 20 by member: Dimas prasetio
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Haqarini's Weight History
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