Weigh In record (no journal entry) for 27 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1318 kcal
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Fat: 47.46g | Prot: 47.99g | Carbs: 174.78g.
Breakfast: Indomilk Susu Kental Manis Cokelat. Lunch: Nasi Putih, Ayam Goreng. Dinner: Telur Dadar, Nasi Putih, Indomie Mi Goreng Jumbo. more...
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Gaining 2.3 kg a Week
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Lennii23's Weight History
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