Weigh In record (no journal entry) for 27 October 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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499 kcal
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Fat: 18.49g | Prot: 19.58g | Carbs: 62.89g.
Breakfast: Roti Jala, Martabak Telur, Nasi Goreng tanpa Daging. more...
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Losing 1.4 kg a Week
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mardiana6's Weight History
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