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4 sendok
View Diet Calendar, 27 October 2020:
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763 kcal
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Fat: 16.53g | Prot: 25.60g | Carbs: 132.07g.
Breakfast: Quaker Instant Oatmeal. Lunch: Nasi Putih, Tahu, Sayur Bening Bayam. Dinner: Ubi Goreng, Pakcoy, Telur Asin, Nasi Putih. Snacks/Other: Mangga. more...
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1764 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
4 sendok nasi sama dengan 100 g kan?
27 Oct 20 by member: Hiilwaa
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27 Oct 20 by member: nandafath
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nandafath's Weight History
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