Weigh In record (no journal entry) for 27 October 2020
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80 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1943 kcal
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Fat: 59.81g | Prot: 68.92g | Carbs: 288.56g.
Breakfast: Банан, Ленивая Овсянка, Свитлогорье Сырок Творожный Глазированный, Кофе, не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Котлета Куриная, Barilla Спагетти #5. Dinner: Пирожное Картошка, Щи Зеленые. more...
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Gaining 7.7 kg a Week
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Eldemonika's Weight History
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