Weigh In record (no journal entry) for 27 August 2020
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 23.68g | Prot: 23.31g | Carbs: 70.35g.
Breakfast: Sunpride Pisang Single, Ultra Milk Ultra Milk Low Fat . Lunch: Sania Minyak Goreng, Bakso Daging Sapi, Jagung Kecil/Tunas Jagung, Wortel, Nasi Putih. more...
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steady weight
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feniaardani21's Weight History
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