Weigh In record (no journal entry) for 27 October 2020
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134.1 kg
Lost so far: 3.8 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1366 kcal
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Fat: 44.67g | Prot: 50.99g | Carbs: 202.43g.
Breakfast: Белый Хлеб, Чай с Сахаром, Сливочное Масло. Lunch: Пельмени, Капустный Салат, Белый Хлеб, Борщ. Dinner: Капустный Салат, Пельмени. Snacks/Other: Капустный Салат, Куриная Печень, Хурма, Апельсин. more...
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Losing 1.9 kg a Week
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