Weigh In record (no journal entry) for 26 October 2020
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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859 kcal
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Fat: 43.21g | Prot: 28.71g | Carbs: 92.69g.
Breakfast: Empanada de Pollo al Horno. Lunch: Aguacate, La Reina Papas Fritas, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Carne Molida, Rollos de Verduras y Arroz con Carne y / o Camarón. Dinner: Zenú Empanadas con Carne Pequeñas. Snacks/Other: Manzana. more...
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steady weight
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