Weigh In record (no journal entry) for 27 October 2020
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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675 kcal
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Fat: 32.50g | Prot: 23.66g | Carbs: 76.31g.
Breakfast: Indonesian Martabak Manis, Indonesian Martabak Manis, Mie Ayam, Indonesian Fried Tofu in Sweet and Spicy Sauce, Nasi Putih. Lunch: Roma Arden Tender Bite Cookies, Indonesian Avocado Shake. Dinner: Indonesian Fried Tofu in Sweet and Spicy Sauce, Chinese Baozi Steamed Bun. Snacks/Other: Roma Cookies, Slai O'lai Biskuit. more...
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Gaining 0.4 kg a Week
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erlinerllin1's Weight History
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