Jy.Yoon's Journal, 26 Oct 20


View Diet Calendar, 26 October 2020:
1162 kcal Fat: 33.91g | Prot: 73.50g | Carbs: 125.11g.   Breakfast: 찐고구마, 사과 (껍질 제외). Lunch: 허닭 표고버섯 닭가슴살 스테이크 & 오리지날 스테이크 소스, 삶은 계란흰자, 찐고구마. Dinner: 된장찌개, 밥, 소갈비살, 깻잎, 양파장아찌, 부추무침, 상추, 명이나물. Snacks/Other: 뚜레쥬르 찹쌀도넛, 모카번. more...



     
 

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