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jangan lupa sarapan biar kuat hadapi kenyataan
View Diet Calendar, 27 October 2020:
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760 kcal
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Fat: 16.18g | Prot: 45.79g | Carbs: 111.44g.
Breakfast: Putih Telur Matang. Lunch: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Wortel Dimasak, Buncis. Dinner: Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak), Ampela, Hati Ayam. Snacks/Other: Apel (tanpa Kulit), Mangga, Mangga. more...
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