Weigh In record (no journal entry) for 27 October 2020
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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408 kcal
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Fat: 31.40g | Prot: 27.81g | Carbs: 4.84g.
Lunch: Heinz Горчица Французская, RIOBA Сливки 10%, Перепелиное Яйцо, Зеленый Перец, Мираторг Рулька в Специях, Цветная Капуста. more...
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Losing 4.2 kg a Week
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odnakorol's Weight History
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