|
Sajian buat sarapan pagi ini, stok buah dan sayur baru masuk kulkas. yeay !!
View Diet Calendar, 27 October 2020:
|
1367 kcal
|
Fat: 51.73g | Prot: 40.97g | Carbs: 172.79g.
Breakfast: Chia Seed, Pisang, Alpukat, Jus Buah Sayur 2. Lunch: Terong Goreng, Ikan Tongkol Goreng, Tumis Kangkung, Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Terong Goreng, Telur Dadar, Sambal Goreng, Tempe Goreng, Nasi Putih, Ikan Tongkol Goreng. Snacks/Other: Mangga, Tugu Jogja Bakpia Kukus, Keripik Singkong. more...
|
|
1798 kcal
|
Exercise:
Cardio - 50 minutes, Cooking - 45 minutes, Hanging Laundry - 1 hour, Washing Dishes - 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haqarini's Weight History
|