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BMI: 34.4
Bodyfat: 42.4% (91.7lbs)
Water weight: 44.2% (95.6lbs)
Lean mass: 124.6lbs (non-water mass 29lbs)
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98.2 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1235 kcal
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Fat: 30.76g | Prot: 128.14g | Carbs: 101.53g.
Lunch: Paxo Sage and Onion Stuffing, Pork, Warburtons Toastie. Dinner: Richmond Meet Free Burger, Village Bakery Oat Topped Roll, Asda Light Mozzarella, Aldi Medium Free Range Eggs. Snacks/Other: MyProtein Inulin, Bodybuilding Warehouse Pure Casein Vanilla, Wild West Beef Jerky, PBN Cookies & Cream Protein Powder. more...
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xo_doomer_adonis's Weight History
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