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SKINNY THINKING
Journal
13 Dec 10
SKINNY THINKING's Journal, 13 Dec 10
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Weigh In record (no journal entry) for 13 December 2010
110.2 kg
Lost so far:
15.0 kg
.
Still to go:
8.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 December 2010:
713 kcal
Fat: 22.97g | Prot: 31.63g | Carbs: 94.35g.
Breakfast:
vitamin d milk, maple brown sugar instant oatmeal.
Lunch:
sargento colby jack cheese, croissant, oscar mayer turkey sausage, campbells vegetarian vegetable soup.
more...
3727 kcal
Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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SKINNY THINKING's Weight History
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