Weigh In record (no journal entry) for 26 October 2020
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50.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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715 kcal
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Fat: 30.18g | Prot: 16.39g | Carbs: 95.43g.
Breakfast: Café, Seven Boys Pão Integral, Dukan Panqueca com Farelo de Aveia. Lunch: Beterraba (Sólidos Escorridos, Enlatado), Alface de Folha Verde, Salada de Maionese. Snacks/Other: Neugebauer Chocolate Preto e Branco, Arcor Tortuguita Recheio Baunilha, Club Social Sabor Pizza. more...
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1268 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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