Weigh In record (no journal entry) for 26 October 2020
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127.2 kg
Lost so far: 2.1 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1704 kcal
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Fat: 111.67g | Prot: 91.23g | Carbs: 81.81g.
Breakfast: Water , Scrambled Egg . Lunch: Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Leg. Dinner: Hidden Valley Ranch, Hardee's Hand Breaded Chicken Tenders (3 Piece), Tap Water, Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Oven Baked Potato French Fries (from Frozen). more...
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Gaining 0.5 kg a Week
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