Weigh In record (no journal entry) for 26 October 2020
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88.9 kg
Lost so far: 3.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1837 kcal
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Fat: 49.54g | Prot: 142.81g | Carbs: 201.24g.
Breakfast: Plátano, San Rafael Salchicha de Pavo, Huevo Revuelto. Lunch: Pechuga de Pollo a la Plancha, Puré de Papas (Leche Entera y Mantequilla Adicionada), La Moderna Spaghetti con Crema . Dinner: Kellogg's Zucaritas. Snacks/Other: Lala 100 Proteina (250ml). more...
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Losing 0.4 kg a Week
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VictorM812's Weight History
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