Robin Melgar's Journal, 26 Oct 20


View Diet Calendar, 26 October 2020:
1754 kcal Fat: 84.55g | Prot: 96.95g | Carbs: 151.27g.   Breakfast: Sanduíche de Ovo e Queijo, Café com Leite e Açúcar. Lunch: Brigadeiro, Subway Tomate, Alface Americana, Creme de Palmito, Maminha, Macarrão Alho e Óleo. Dinner: Tomates, Molho Branco, Frango a Milanesa, Arroz Branco (Cozido). Snacks/Other: Sadia Salamitos. more...
2526 kcal Exercise: Freeletics - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Robin Melgar's Weight History


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