Weigh In record (no journal entry) for 26 October 2020
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61.3 kg
Lost so far: 10.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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315 kcal
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Fat: 6.73g | Prot: 22.60g | Carbs: 43.27g.
Breakfast: Suco de Maracujá, Beterraba Cozida, LAR Filezinho de Frango Empanado, Tio João Arroz Integral Cozido. more...
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Losing 0.4 kg a Week
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isaarauujo24's Weight History
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